Depression, Food Addiction, Shame

Depression, Food Addiction, Shame – two steps forward, one step back

Why it is easy to get fat and hard to slim down

Filed under: food addiction help

Animal experiments show that when rodents first consume a sugary food the brain releases dopamine, a chemical also involved in drug addiction. It signals pleasure and helps drive motivation. The more scrumptious the food, the more dopamine is produced.
Read more on The Economist

Peeke Performers learn to fight food addiction – Washington Post

Filed under: food addiction help

But she's determined to fight off the “munch monsters” by making sure she always eats breakfast, keeps a food journal and establishes a regular exercise schedule. To help keep her going in tough times, Cater relies on affirmations. “I call the …
Read more on Washington Post

SUPPORT GROUPS | StAugustine.com

Filed under: food addiction help

Free Addiction Support Groups meet at The LifeSource Group LLC, Monday through Thursday from 6:30 to 7:30 p.m. SMART Recovery helps people recover from all types of addiction and addictive behaviors, which include alcohol and drug use, food …
Read more on St. Augustine Record

From Twitter:

At what point do I seek professional help for my spicy food addiction? Is brushing my teeth with hot sauce like a big deal? – by AlanaRinehart (Alana Rinehart)

From Twitter:

Weight Loss Food Addiction. 90% Comm For 10 Or More Sales Per Week: Here To Help You Make Money With A Quality W… http://t.co/stL7vR55 – by weightloss_ukk (Weight Loss Foods)

From Twitter:

Weight Loss Food Addiction. 90% Comm For 10 Or More Sales Per Week: Here To Help You Make Money With A Quality W… http://t.co/7UDGdHOp – by weightloss_ukk (Weight Loss Foods)